FIT FAM FITNESS 11.3.5

To utilize the application, users must create a profile. For assistance with this process, please reach out to our support team at [email protected].

This app offers a range of personalized training guides suitable for individuals at all fitness levels. Each exercise is supported by comprehensive video demonstrations to ensure correct form and technique.

One of the notable features is the real-time tracking of lifting progress, facilitated by an advanced weight tracking system. Users can also benefit from a weekly workout calendar and goal tracker designed to monitor and enhance their fitness journey.

The app automatically calculates personalized macro and calorie targets tailored to individual goals. Furthermore, it fosters motivation and community engagement through an exclusive in-app community.

For added convenience, users can synchronize this application with the Apple Health App. Enabling this connection will ensure that any workout recorded in the Health App is automatically integrated into the Activity Calendar.